5-14 Minutes Workouts

5-14 Minutes Workouts

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5-14 Minutes Workouts
  • Pilates Booty Blast

    Experience the best of both worlds with this Mat Pilates - Barre fusion by Jeni DelPozo!
    Sculpt, tone and blast that booty with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning with an emphasis on the glutes - offering a powerful wo...

  • Pilates Long and Lean

    Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
    Sculpt lean muscle with low-impact, highly effective workouts right from home. The Long and Lean workout improves flexibility, strength and total-body toning, offering a powerful workout that fits into you...