Ballet Barre Pilates workout videos increase your upper and lower body strength with low impact, highly-targeted movements—they also are the perfect way to tone your glutes, legs and calves! This at-home ballet barre workout combines the sculpting elements of Pilates, the toning benefits of Barre, and the low impact benefits of Bodyweight exercise.
Enhance your everyday life with improved energy, posture, flexibility and a super sculpted body!