Ballet Barre Pilates

Ballet Barre Pilates

Ballet Barre Pilates workout videos increase your upper and lower body strength with low impact, highly-targeted movements—they also are the perfect way to shape your glutes, legs and calves! This at-home ballet barre workout combines the sculpting elements of Pilates, the toning benefits of Barre, and the low impact benefits of Bodyweight exercise.

Ballet Barre Pilates