Ballet Barre Pilates
Ballet Barre Pilates workout videos increase your upper and lower body strength with low impact, highly-targeted movements—they also are the perfect way to shape your glutes, legs and calves! This at-home ballet barre workout combines the sculpting elements of Pilates, the toning benefits of Barre, and the low impact benefits of Bodyweight exercise.
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25 Minute Total Body
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Barre Lower Body
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Barre Upper Body
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Calves & Thighs
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Cardio Flow
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Pilates & Barre Combo
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Standing Leg series with Chair