Up Next in Bodyweight is King

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  17:09

  Total Body Workout with Sarah Kusch

  Total Body Workout with Sarah Kusch

  Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, st...

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  11:41

  Rock the Plank

  Rock the Plank

  Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!