Up Next in Core Power...Pilates!

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  11:41

  Rock the Plank

  Rock the Plank

  Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!

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  12:06

  Standing Core with Sarah Kusch

  Standing Core with Sarah Kusch

  Experience the best of both worlds with this Pilates-Barre fusion by Sarah Kusch.
  Sculpt lean muscle with low-impact cardio right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!

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  12:05

  Core

  Core