Stretch With Lauren Kleban
Full Body Workouts
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12m
Building Strong Bodies & Calm Minds
Over time, a proper Pre and Post-Workout Stretching Routine can help increase your range of motion and flexibility, and improve your overall quality of life. Stretching not only benefits your physical well-being but your focus and mental clarity as well!
Online Stretching Classes!
Crowded studio? No way. All you need is a yoga mat and your stretchiest leggings!
Create your at-home stretch studio and pencil in your stretch time 3-4 times a week!
Whether it's a morning or late-evening stretch class, or even a mid-afternoon Restore and Recovery, treat yourself to a Bodyselfie online stretch class with Lauren Kleban.
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