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Ballet-Barre-Pilates Preview
What you learn in Ballet Barre Pilates workouts will enhance your everyday life! Posture, flexibility, energy, upper and lower body strength are all greatly improved.
Achieve great results in less than one hour a day. Challenge yourself to 4-5 workouts per week!At-home ballet barre workouts c...
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Calves & Thighs
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Free Arm Workout
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Standing Leg Core Series