Pilates Long and Lean
Jeni DelPozo Workouts
•
12m
Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
Sculpt lean muscle with low-impact, highly effective workouts right from home. The Long and Lean workout improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule.
All you need is your own bodyweight and a yoga mat!
Up Next in Jeni DelPozo Workouts
-
Pilates Booty Blast
Experience the best of both worlds with this Mat Pilates - Barre fusion by Jeni DelPozo!
Sculpt, tone and blast that booty with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning with an emphasis on the glutes - offering a powerful wo... -
Pilates & Barre Combo
Experience the best of both worlds with this Pilates-Barre fusion by Jeni DelPozo!
Sculpt lean muscle with low-impact movements right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting! -
Barre Upper Body
Take Barre - Pilates combo from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
Sculpt and tone your full body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experie...