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Fitness Method Preview - Mat Pilates
Mat Pilates gives you all the amazing benefits of Pilates without the machines. You’ll sculpt your body, tone and burn fat—all while strengthening your mind-body connection. It’s a win-win for your wellness.
At BodyselfieTV, we aim to bring out your Pilates Passionista with everything you need to... -
Pilates Long and Lean
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Pilates & Barre Combo
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Ab Super Set
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15 Minute Core