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10 Minute Arm Sculpt
Get ready to sculpt and define your arms with Shay Kostabi's 10 Minute Arm Sculpt! This strengthening & toning workout, led by a top-certified fitness instructor, will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every m...
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Boutique Fitness With Shay Kostabi
*Extremely Popular, Inspiring and Empowering Trainer
* Famous For ShayK It Up Workouts
* International Master Trainer, Mentor & Women's Fitness Expert
* ACE Certified Movement Specialist
*Passionate Fitness Fashion Lover, Soul-Shaker & Movement-Maker
* Inspiring Strength + Grace through Movement ... -
5 Minute Thigh Burner
Get ready to feel the burn and strengthen those thighs and legs. In just 5 minutes you will experience the best Leg Day - while working out your calves, legs, thighs and booty - Yes - all in 5 minutes! Try it today!
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15 Minute Core
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25 Minute Total Body
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Cardio Flow