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Barre Workouts Preview
Online Barre Classes are highly effective, and customizable to every fitness level!
Our top-certified instructors have created these at-home barre workouts for your convenience. So create your own at-home studio, get out a sturdy chair and get moving!Enjoy all the benefits of Barre workouts, ...
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Boutique Fitness With Shay Kostabi
*Extremely Popular, Inspiring and Empowering Trainer
* Famous For ShayK It Up Workouts
* International Master Trainer, Mentor & Women's Fitness Expert
* ACE Certified Movement Specialist
*Passionate Fitness Fashion Lover, Soul-Shaker & Movement-Maker
* Inspiring Strength + Grace through Movement ... -
Cardio Flow
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10 Minute Arm Sculpt
Get ready to sculpt and define your arms with Shay Kostabi's 10 Minute Arm Sculpt! This strengthening & toning workout, led by a top-certified fitness instructor, will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every m...
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15 Minute Core