Strong is the New Sexy

Strong is the New Sexy

Duration: 47 minutes

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Strong is the New Sexy
  • Arms & Abs

    Sculpt and tone your arms & abs with this expert-led workout.
    No equipment needed - just your own bodyweight and a yoga mat!
    This workout is designed to transform, define and strengthen your arms and abs. Get ready to feel the burn and get GREAT results!

  • Standing Leg Core Series