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Barre Upper Body
Upper Body Workouts
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12m
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Up Next in Upper Body Workouts
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Pilates 101
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Rock the Plank
Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!
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Standing Core
