Standing Leg series with Chair
Workout With Lauren Kleban
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10m
Sculpt and strengthen your body with this elegant Ballet Barre class with Lauren Kleban.
Perfect for all levels, modifications always given by our top-certified instructors.
These low-impact workouts build core strength, grace and balance - all you need is a sturdy chair!
Experience the grace of a dancer, and improve your flexibility - No studio or Barre required!
Up Next in Workout With Lauren Kleban
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Standing Leg Core Series
Sculpt, tone and strengthen your body with this elegant Ballet Barre workout by Lauren Kleban.
Perfect for all levels, modifications always given by our top-certified instructors.
These low-impact workouts build core strength, grace and balance - all you need is a sturdy chair!
Experience the gra... -
Free Arm Workout
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Stretch With Lauren Kleban
Building Strong Bodies & Calm Minds
Over time, a proper Pre and Post-Workout Stretching Routine can help increase your range of motion and flexibility, and improve your overall quality of life. Stretching not only benefits your physical well-being but your focus and mental clarity as well!Onl...
