Up Next in Workout With Shay Kostabi

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  05:40

  5 Minute Thigh Burner

  5 Minute Thigh Burner

  Get ready to feel the burn and strengthen those thighs and legs. In just 5 minutes you will experience the best Leg Day - while working out your calves, legs, thighs and booty - Yes - all in 5 minutes! Try it today!

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  11:27

  10 Minute Arm Sculpt

  10 Minute Arm Sculpt

  Get ready to sculpt and define your arms with Shay Kostabi's 10 Minute Arm Sculpt! This strengthening & toning workout, led by a top-certified fitness instructor, will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every m...

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  15:28

  15 Minute Core

  15 Minute Core