Up Next in 15-30 Minutes Workouts

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  19:33

  Side Leg Core Series

  Side Leg Core Series

  Serious Sculpt Series with Lauren~
  Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
  Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines require n...

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  15:56

  Standing Leg Core Series

  Standing Leg Core Series

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  17:09

  Total Body Workout with Sarah Kusch

  Total Body Workout with Sarah Kusch

  Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, st...