15-30 Minutes Workouts

15-30 Minutes Workouts

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15-30 Minutes Workouts
  • 25 Minute Total Body

  • Arms & Abs

    Sculpt and tone your arms & abs with this expert-led workout.
    No equipment needed - just your own bodyweight and a yoga mat!
    This workout is designed to transform, define and strengthen your arms and abs. Get ready to feel the burn and get GREAT results!

  • Barre Lower Body

    Take Barre class from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
    Sculpt and lengthen your body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experience the gra...

  • Core & Lower Body

    Burn fat, sculpt & tone your body with super-effective workouts at-home!
    Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
    Sculpt lean muscle with low-impact, highly effective workouts. The Long and Lean workout strengthens your core and total-body toning...

  • Pilates & Barre Combo

    Experience the best of both worlds with this Pilates-Barre fusion by Jeni DelPozo!
    Sculpt lean muscle with low-impact movements right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!

  • Side Leg Core Series

    Serious Sculpt Series with Lauren Kleban
    Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
    Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines req...

  • Standing Leg Core Series

    Sculpt, tone and strengthen your body with this elegant Ballet Barre workout by Lauren Kleban.
    Perfect for all levels, modifications always given by our top-certified instructors.
    These low-impact workouts build core strength, grace and balance - all you need is a sturdy chair!
    Experience the gra...

  • Total Body Workout with Sarah Kusch

    Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, st...