Up Next in 5-14 Minutes Workouts

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  11:20

  Tank Top Arms

  Tank Top Arms

  Get ready to sculpt and define your arms with Tank Top Arms! This energizing workout led by Sarah Kusch, a top-certified in-demand fitness instructor will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every arm muscle for...

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  09:13

  Calves & Thigh Burner

  Calves & Thigh Burner

  Get ready to sculpt and define your calves and thighs with our expert-led workout!

  Designed for women who want strong, toned legs, this session is led by a top-certified, in-demand fitness instructor who knows how to get results! You'll feel the burn and see the difference with effective moves ...

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  07:45

  Warmup

  Warmup

  Start your workouts with a Warmup by Courtni G!
  Get your blood flowing with this energizing Warmup workout. Led by a top-certified instructor, this routine preps your body, and boosts performance for maximum results!
  Perfect before any workout!