Ballet-Barre-Pilates Preview
Ballet Barre Pilates
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1m 55s
What you learn in Ballet Barre Pilates workouts will enhance your everyday life! Posture, flexibility, energy, upper and lower body strength are all greatly improved.
Achieve great results in less than one hour a day. Challenge yourself to 4-5 workouts per week!
At-home ballet barre workouts combine the sculpting elements of Pilates, the toning benefits of Barre, and the low impact benefits of Bodyweight exercise.
Enjoy the hottest boutique fitness methods conveniently with BodyselfieTV’s streaming classes, with no equipment necessary. All you need is your own bodyweight and a yoga mat!
Up Next in Ballet Barre Pilates
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25 Minute Total Body
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Barre Lower Body
Take Barre class from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
Sculpt and lengthen your body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experience the gra... -
Barre Upper Body
Take Barre - Pilates combo from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
Sculpt and tone your full body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experie...
