Up Next in Barre Bliss

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  15:56

  Standing Leg Core Series

  Standing Leg Core Series

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  05:40

  5 Minute Thigh Burner

  5 Minute Thigh Burner

  Get ready to feel the burn and strengthen those thighs and legs. In just 5 minutes you will experience the best Leg Day - while working out your calves, legs, thighs and booty - Yes - all in 5 minutes! Try it today!

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  10:20

  Pulsing Pliés

  Pulsing Pliés

  Bend those knees...You’ll feel every bit the ballerina once you learn how to perform the perfect Plié squat. This signature move is a highly effective, low impact way to trim & tone your booty and thighs!
  Plié exercises are great for strengthening & toning your glutes and legs, and also promoting...