Burn fat, sculpt & tone your body with super-effective Barre workouts at-home! Anytime, Anyplace.
Combining Ballet-inspired moves with Pilates and Cardio, get all the benefits of a Barre class here!
Get great results with highly targeted routines for your booty, legs & abs. For all fitness levels - beginner to advanced, modifications are provided.
Get ready to feel the burn and strengthen those thighs and legs. In just 5 minutes you will experience the best Leg Day - while working out your calves, legs, thighs and booty - Yes - all in 5 minutes! Try it today!
Bend those knees...You’ll feel every bit the ballerina once you learn how to perform the perfect Plié squat. This signature move is a highly effective, low impact way to trim & tone your booty and thighs!
Plié exercises are great for strengthening & toning your glutes and legs, and also promoting...