Live stream preview

Watch this video and more on BodyselfieTV Online Workouts For Women

Watch this video and more on BodyselfieTV Online Workouts For Women

Calves & Thighs

The Barre Scene • 11m

Up Next in The Barre Scene

  • Pilates & Barre Combo

    Experience the best of both worlds with this Pilates-Barre fusion by Jeni DelPozo!
    Sculpt lean muscle with low-impact movements right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!

  • Pulsing Pliés

    Bend those knees...You’ll feel every bit the ballerina once you learn how to perform the perfect Plié squat. This signature move is a highly effective, low impact way to trim & tone your booty and thighs!
    Plié exercises are great for strengthening & toning your glutes and legs, and also promoting...

  • Standing Leg series with Chair

    Sculpt and strengthen your body with this elegant Ballet Barre class with Lauren Kleban.
    Perfect for all levels, modifications always given by our top-certified instructors.
    These low-impact workouts build core strength, grace and balance - all you need is a sturdy chair!
    Experience the grace of ...