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Calves & Thighs
The Barre Scene
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11m
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Up Next in The Barre Scene
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Pilates & Barre Combo
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Pulsing Pliés
Bend those knees...You’ll feel every bit the ballerina once you learn how to perform the perfect Plié squat. This signature move is a highly effective, low impact way to trim & tone your booty and thighs!
Plié exercises are great for strengthening & toning your glutes and legs, and also promoting... -
Standing Leg series with Chair