AT-HOME WORKOUTS WITH THE HOTTEST INSTRUCTORS!

Live stream preview

Watch this video and more on BodyselfieTV Online Workouts For Women

Watch this video and more on BodyselfieTV Online Workouts For Women

Start your free trial Learn more

Already subscribed? Sign in

Rock the Plank

Barre "SHAKE" • 11m

Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!

Tags
Upper Body, Full Body, Sarah Kusch

Up Next in Barre "SHAKE"

  • Standing Leg series with Chair
    10:10
    Standing Leg series with Chair

    Standing Leg series with Chair

  • Calves & Thigh Burner
    09:13
    Calves & Thigh Burner

    Calves & Thigh Burner

    Get ready to sculpt and define your calves and thighs with our expert-led workout!

    Designed for women who want strong, toned legs, this session is led by a top-certified, in-demand fitness instructor who knows how to get results! You'll feel the burn and see the difference with effective moves ...

×