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Standing Core with Sarah Kusch

Bodyweight is King • 12m

Experience the best of both worlds with this Pilates-Barre fusion by Sarah Kusch.
Sculpt lean muscle with low-impact cardio right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!

Tags
Sarah Kusch, Upper Body, Core / Abs

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    Experience the best of both worlds with this Mat Pilates-Barre fusion by Sarah Kusch.
    Sculpt lean muscle with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s ge...

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