Pilates 101
Calm Down
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27m
Up Next in Calm Down
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Pilates Long and Lean
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Sculpt lean muscle with low-impact, highly effective workouts right from home. The Long and Lean workout improves flexibility, strength and total-body toning, offering a powerful workout that fits into you... -
Pilates & Barre Combo
Experience the best of both worlds with this Pilates-Barre fusion by Jeni DelPozo!
Sculpt lean muscle with low-impact movements right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting! -
Rock the Plank
Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!