*Extremely Popular, Inspiring and Empowering Trainer
* Famous For ShayK It Up Workouts
* International Master Trainer, Mentor & Women's Fitness Expert
* ACE Certified Movement Specialist
*Passionate Fitness Fashion Lover, Soul-Shaker & Movement-Maker
* Inspiring Strength + Grace through Movement ...

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At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!

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What you learn in Ballet Barre Pilates workouts will enhance your everyday life! Posture, flexibility, energy, upper and lower body strength are all greatly improved.
Achieve great results in less than one hour a day. Challenge yourself to 4-5 workouts per week!

At-home ballet barre workouts c...

Strong is the new sexy!
Work every part of your arms, legs, booty & abs with low-impact core workouts at home. Barre, Mat Pilates, and Bodyweight exercises are fun and challenging body sculpting workouts you can do at home.

These exercise routines require no equipment — all you need is your ow...

Mat Pilates gives you all the amazing benefits of Pilates without the machines!
You’ll sculpt your body, tone and burn fat—all while strengthening your mind-body connection. It’s a win-win for your wellness.

At BodyselfieTV, we aim to bring out your Pilates Passionista with everything you need t...