Boutique Fitness With Shay Kostabi
Featured Workout Previews
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1m 59s
*Extremely Popular, Inspiring and Empowering Trainer
* Famous For ShayK It Up Workouts
* International Master Trainer, Mentor & Women's Fitness Expert
* ACE Certified Movement Specialist
*Passionate Fitness Fashion Lover, Soul-Shaker & Movement-Maker
* Inspiring Strength + Grace through Movement + Music
Up Next in Featured Workout Previews
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Ballet-Barre-Pilates Preview
What you learn in Ballet Barre Pilates workouts will enhance your everyday life! Posture, flexibility, energy, upper and lower body strength are all greatly improved.
Achieve great results in less than one hour a day. Challenge yourself to 4-5 workouts per week!At-home ballet barre workouts c...
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Mat Pilates Preview
Mat Pilates gives you all the amazing benefits of Pilates without the machines!
You’ll sculpt your body, tone and burn fat—all while strengthening your mind-body connection. It’s a win-win for your wellness.At BodyselfieTV, we aim to bring out your Pilates Passionista with everything you need t...
