Serious Sculpting Secrets Preview
Fitness Method Previews
•
2m 0s
Strong is the new sexy!
Work every part of your arms, legs, booty & abs with low-impact core workouts at home. Barre, Mat Pilates, and Bodyweight exercises are fun and challenging body sculpting workouts you can do at home.
These exercise routines require no equipment — all you need is your own bodyweight and a yoga mat!
Modifications for all workouts are given, so you can adjust the workout to your own fitness level. You’ll learn perfect form while sculpting your long and lean physique.
Gain exclusive access to empowering A-list instructors who will motivate you with at-home workouts designed to help you achieve your fitness and body goals. Our expert instructors emphasize perfect form and help you target your abs, glutes, arms and legs.
Let our A-list instructors become your body sculpting inspiration!
Up Next in Fitness Method Previews
-
Full-Body Workouts Preview
Get Results Fast!
At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!Our ...
-
Mat Pilates Preview
Mat Pilates gives you all the amazing benefits of Pilates without the machines!
You’ll sculpt your body, tone and burn fat—all while strengthening your mind-body connection. It’s a win-win for your wellness.At BodyselfieTV, we aim to bring out your Pilates Passionista with everything you need t...
-
Ballet-Barre-Pilates Preview
What you learn in Ballet Barre Pilates workouts will enhance your everyday life! Posture, flexibility, energy, upper and lower body strength are all greatly improved.
Achieve great results in less than one hour a day. Challenge yourself to 4-5 workouts per week!At-home ballet barre workouts c...
