Side Leg Core Series
Insanely Hot
•
19m
Serious Sculpt Series with Lauren~
Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines require no equipment — all you need is your own bodyweight and some room to move!
Modifications for all workouts are given so you can adjust the workout to your own fitness level. You’ll learn perfect form while sculpting your long and lean physique.
Up Next in Insanely Hot
-
10 Minute Arm Sculpt
Get ready to sculpt and define your arms with Shay Kostabi's 10 Minute Arm Sculpt! This strengthening & toning workout, led by a top-certified fitness instructor, will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every m...