Standing Leg series with Chair
Lower Body Workouts
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10m
Sculpt and strengthen your body with this elegant Ballet Barre class with Lauren Kleban.
Perfect for all levels, modifications always given by our top-certified instructors.
These low-impact workouts build core strength, grace and balance - all you need is a sturdy chair!
Experience the grace of a dancer, and improve your flexibility - No studio or Barre required!
Up Next in Lower Body Workouts
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Pilates Long and Lean
Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
Sculpt lean muscle with low-impact, highly effective workouts right from home. The Long and Lean workout improves flexibility, strength and total-body toning, offering a powerful workout that fits into you... -
Pilates & Barre Combo
Experience the best of both worlds with this Pilates-Barre fusion by Jeni DelPozo!
Sculpt lean muscle with low-impact movements right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting! -
Polynesian Stretch
