Lower Body 1
Lower Body Workouts
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10m
Burn fat, sculpt & tone your body with super-effective workouts at-home!
Experience the benefits of Mat Pilates with top-certified fitness instructor Sarah Kusch.
Sculpt lean muscle with low-impact, highly effective workouts. The Lower Body workout tones and strengthens your core, legs and glutes - offering a powerful workout that fits into your busy schedule.
All you need is your own bodyweight and a yoga mat!
Up Next in Lower Body Workouts
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Lower Body 2
Experience the best of both worlds with this Mat Pilates-Barre fusion by Sarah Kusch.
Sculpt lean muscle with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s ge... -
Barre Lower Body
Take Barre class from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
Sculpt and lengthen your body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experience the gra... -
Calves & Thighs
Get ready to sculpt and define your calves and thighs with our expert-led workout!
Designed for women who want strong, toned legs, this session is led by a top-certified, in-demand fitness instructor who knows how to get results! You'll feel the burn and see the difference with effective moves t...
