Side Leg Core Series
Mat Pilates To The MAXX
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19m
Serious Sculpt Series with Lauren Kleban
Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines require no equipment — all you need is your own bodyweight and some room to move!
Modifications for all workouts are given so you can adjust the workout to your own fitness level. You’ll learn perfect form while sculpting your long and lean physique.
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Pilates Long and Lean
Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
Sculpt lean muscle with low-impact, highly effective workouts right from home. The Long and Lean workout improves flexibility, strength and total-body toning, offering a powerful workout that fits into you... -
Pilates & Barre Combo
Experience the best of both worlds with this Pilates-Barre fusion by Jeni DelPozo!
Sculpt lean muscle with low-impact movements right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!
