Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, st...

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At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!

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About Sarah Kusch

* Fitness Expert armed with a degree in Holistic Studies & NASM Certified Trainer with Over 20 Certifications
* Famous for Online Workouts: Tank Top Arms and Rock The Plank
* Mat Pilates, Barre Workouts, Bodyweight Exercises
* Extremely Popular Mind & Body Connection and Wellne...

Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!

Burn fat, sculpt & tone your body with super-effective workouts at-home!
Experience the benefits of Mat Pilates with top-certified fitness instructor Sarah Kusch.
Sculpt lean muscle with low-impact, highly effective workouts. The Lower Body workout tones and strengthens your core, legs and glut...

Experience the best of both worlds with this Mat Pilates-Barre fusion by Sarah Kusch.
Sculpt lean muscle with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s ge...

Experience the best of both worlds with this Pilates-Barre fusion by Sarah Kusch.
Sculpt lean muscle with low-impact cardio right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!

Get ready to sculpt and define your arms with Tank Top Arms! This energizing workout led by Sarah Kusch, a top-certified in-demand fitness instructor will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every arm muscle for...