Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, st...

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At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
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About Sarah Kusch

* Fitness Expert armed with a degree in Holistic Studies & NASM Certified Trainer with Over 20 Certifications
* Famous for Online Workouts: Tank Top Arms and Rock The Plank
* Mat Pilates, Barre Workouts, Bodyweight Exercises
* Extremely Popular Mind & Body Connection and Wellne...

Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!

Get ready to sculpt and define your arms with Tank Top Arms! This energizing workout led by Sarah Kusch, a top-certified in-demand fitness instructor will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every arm muscle for...