Total Body Workout with Sarah Kusch
Sarah Kusch Workouts
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17m
Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, strengthening and fat burning.
You will practice perfect form to avoid stressing your back and avoiding injury.
Those inner thighs will burn - lets go!
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At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!Our ...
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At-Home Workouts With Sarah Kusch
About Sarah Kusch
* Fitness Expert armed with a degree in Holistic Studies & NASM Certified Trainer with Over 20 Certifications
* Famous for Online Workouts: Tank Top Arms and Rock The Plank
* Mat Pilates, Barre Workouts, Bodyweight Exercises
* Extremely Popular Mind & Body Connection and Wellne... -
Rock the Plank
Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!
