Serious Sculpt
Discover how to sculpt your arms, legs, booty and abs—with highly targeted body-sculpting online workouts. No gym required for these fun and challenging low-impact classes that deliver amazing results!
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Serious Sculpting Secrets Preview
Strong is the new sexy!
Work every part of your arms, legs, booty & abs with low-impact core workouts at home. Barre, Mat Pilates, and Bodyweight exercises are fun and challenging body sculpting workouts you can do at home.These exercise routines require no equipment — all you need is your ow...
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10 Minute Arm Sculpt
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15 Minute Core
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Arms & Abs
Sculpt and tone your arms & abs with this expert-led workout.
No equipment needed - just your own bodyweight and a yoga mat!
This workout is designed to transform, define and strengthen your arms and abs. Get ready to feel the burn and get GREAT results! -
Core & Lower Body
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Core with Weights
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Free Arm Workout
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Pilates 101
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Pilates Booty Blast
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Pilates Long and Lean
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Side Leg Core Series
Serious Sculpt Series with Lauren~
Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines require n... -
Standing Core
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Standing Leg Core Series
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Tank Top Arms
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Warm Up Workout
