Serious Sculpting Secrets Preview
Serious Sculpt
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Strong is the new sexy!
Work every part of your arms, legs, booty & abs with low-impact core workouts at home. Barre, Mat Pilates, and Bodyweight exercises are fun and challenging body sculpting workouts you can do at home.
These exercise routines require no equipment — all you need is your own bodyweight and a yoga mat!
Modifications for all workouts are given, so you can adjust the workout to your own fitness level. You’ll learn perfect form while sculpting your long and lean physique.
Gain exclusive access to empowering A-list instructors who will motivate you with at-home workouts designed to help you achieve your fitness and body goals. Our expert instructors emphasize perfect form and help you target your abs, glutes, arms and legs.
Let our A-list instructors become your body sculpting inspiration!
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Get ready to sculpt and define your arms with Shay Kostabi's 10 Minute Arm Sculpt! This strengthening & toning workout, led by a top-certified fitness instructor, will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every m...
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15 Minute Core
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Arms & Abs
Sculpt and tone your arms & abs with this expert-led workout.
No equipment needed - just your own bodyweight and a yoga mat!
This workout is designed to transform, define and strengthen your arms and abs. Get ready to feel the burn and get GREAT results!
