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10 Minute Arm Sculpt

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  • 10 Minute Arm Sculpt

    Get ready to sculpt and define your arms with Shay Kostabi's 10 Minute Arm Sculpt! This strengthening & toning workout, led by a top-certified fitness instructor, will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every m...

  • Arms & Abs

    Sculpt and tone your arms & abs with this expert-led workout.
    No equipment needed - just your own bodyweight and a yoga mat!
    This workout is designed to transform, define and strengthen your arms and abs. Get ready to feel the burn and get GREAT results!