Up Next in Upper Body Workouts

• 

  12:40

  Barre Upper Body

  Barre Upper Body

• 

  27:02

  Pilates 101

  Pilates 101

• 

  11:41

  Rock the Plank

  Rock the Plank

  Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!