Total Body Workout with Sarah Kusch
Workout With Sarah Kusch
•
17m
Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, strengthening and fat burning.
You will practice perfect form to avoid stressing your back and avoiding injury.
Those inner thighs will burn - lets go!
Up Next in Workout With Sarah Kusch
-
Lower Body 1
Burn fat, sculpt & tone your body with super-effective workouts at-home!
Experience the benefits of Mat Pilates with top-certified fitness instructor Sarah Kusch.
Sculpt lean muscle with low-impact, highly effective workouts. The Lower Body workout tones and strengthens your core, legs and glut... -
Lower Body 2
Experience the best of both worlds with this Mat Pilates-Barre fusion by Sarah Kusch.
Sculpt lean muscle with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s ge... -
Standing Core with Sarah Kusch
Experience the best of both worlds with this Pilates-Barre fusion by Sarah Kusch.
Sculpt lean muscle with low-impact cardio right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s get sculpting!
