Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, strengthening and fat burning.
You will practice perfect form to avoid stressing your back and avoiding injury.
Those inner thighs will burn - lets go!