Workout With Sarah Kusch
Highly-effective, no-equipment Mat Pilates, Full-Body & Stretch workouts that get results!
Gain access to Sarah's exclusive workouts:
*Fitness Expert Armed with a Degree in Holistic Studies & NASM Certified Trainer with Over 20 Certifications
*Mat Pilates, Planks Supersets, Bodyweight Exercises
*Extremely Popular Mind & Body Connection and Wellness Lifestyle Coach
*Form Perfectionist, Body Sculpt, Flexibility & Muscle Toning Expert
*Famous for Online Workouts: Tank Top Arms and Rock The Plank
Self-Care & Clean Eating Advocate and Devoted Mom
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At-Home Workouts With Sarah Kusch
About Sarah Kusch
* Fitness Expert armed with a degree in Holistic Studies & NASM Certified Trainer with Over 20 Certifications
* Famous for Online Workouts: Tank Top Arms and Rock The Plank
* Mat Pilates, Barre Workouts, Bodyweight Exercises
* Extremely Popular Mind & Body Connection and Wellne... -
Rock the Plank
Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!
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Tank Top Arms
Get ready to sculpt and define your arms with Tank Top Arms! This energizing workout led by Sarah Kusch, a top-certified in-demand fitness instructor will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every arm muscle for...
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Total Body Workout with Sarah Kusch
Get an amazing total-body workout with top certified fitness instructor Sarah Kusch! With or without light hand weights - both are great workouts. Workout every inch from head to toes, in a short amount of time. Core, upper back, arms, thighs, booty and calves. Every move is effective, toning, st...
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Lower Body 1
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Lower Body 2
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Standing Core
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Mindful Movements
