Barre Upper Body
5-14 Minutes Workouts
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12m
Take Barre - Pilates combo from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
Sculpt and tone your full body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experience the grace of a dancer while improving your flexibility — no studio or barre required!
Up Next in 5-14 Minutes Workouts
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Best Booty Workout
Glute strength is the key to injury prevention! Besides a sculpted and toned booty, strong glutes protect the body from injury and pain as they support and stabilize your hips. Glute exercises can help reduce lower back pain, improve your posture to help strengthen your back and prevent slouching.
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Calves & Thighs
Get ready to sculpt and define your calves and thighs with our expert-led workout!
Designed for women who want strong, toned legs, this session is led by a top-certified, in-demand fitness instructor who knows how to get results! You'll feel the burn and see the difference with effective moves t...
