Up Next in Core Power...Pilates!

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  15:21

  Core & Lower Body

  Core & Lower Body

  Burn fat, sculpt & tone your body with super-effective workouts at-home!
  Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
  Sculpt lean muscle with low-impact, highly effective workouts. The Long and Lean workout strengthens your core and total-body toning...

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  15:28

  15 Minute Core

  15 Minute Core

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  11:41

  Rock the Plank

  Rock the Plank

  Rock the Plank with the Queen of planks! With mind-over-matter, you will achieve a Full-Body workout while strengthening and toning your core, arms, legs & back. It's a win-win for you. Take the challenge today!