Side Leg Core Series
Core Power...Pilates!
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19m
Serious Sculpt Series with Lauren Kleban
Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines require no equipment — all you need is your own bodyweight and some room to move!
Modifications for all workouts are given so you can adjust the workout to your own fitness level. You’ll learn perfect form while sculpting your long and lean physique.
Up Next in Core Power...Pilates!
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Mindful Movements
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Core and Cardio Burst
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Core & Lower Body
Burn fat, sculpt & tone your body with super-effective workouts at-home!
Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
Sculpt lean muscle with low-impact, highly effective workouts. The Long and Lean workout strengthens your core and total-body toning...
