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Lower Body Workouts • 1m 44s

Up Next in Lower Body Workouts

  • 5 Minute Thigh Burner

    Get ready to feel the burn and strengthen those thighs and legs. In just 5 minutes you will experience the best Leg Day - while working out your calves, legs, thighs and booty - Yes - all in 5 minutes! Try it today!

  • Lower Body 1

    Burn fat, sculpt & tone your body with super-effective workouts at-home!
    Experience the benefits of Mat Pilates with top-certified fitness instructor Sarah Kusch.
    Sculpt lean muscle with low-impact, highly effective workouts. The Lower Body workout tones and strengthens your core, legs and glut...

  • Lower Body 2

    Experience the best of both worlds with this Mat Pilates-Barre fusion by Sarah Kusch.
    Sculpt lean muscle with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s ge...