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Mat Pilates To The MAXX
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At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!
Our highly coveted classes will sculpt your abs, glutes, strengthen your core, firm up those arms and workout your booty, all done at home!
Workout with world-class instructors who have created home workout classes featuring the hottest fitness methods that were impossible to access before!
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Best Butt Workout
Glute strength is the key to injury prevention! Besides a sculpted and toned booty, strong glutes protect the body from injury and pain as they support and stabilize your hips. Glute exercises can help reduce lower back pain, improve your posture to help strengthen your back and prevent slouching.
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15 Minute Core