AT-HOME WORKOUTS WITH THE HOTTEST INSTRUCTORS!

Motivated Mondays

Happy Monday! Start the week off with a workout plan and achieve your fitgoals!
Start off with a workout Warmup, and choose your favorite fitness method, instructor or Playlist.
Pencil in 3-5 workout days this week and stick to your schedule!
Choose Full body, low-impact exercises, Barre, Mat Pilates, Bodyweight exercises, Sculpt or Stretch & Recovery.
And don't forget to take a Post-Workout stretch class! You will be so excited for Mondays!

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  • Warm Up Workout
    15:30
    Warm Up Workout

    Warm Up Workout

  • Warmup
    07:45
    Warmup

    Warmup

    Start your workouts with a Warmup by Courtni G!
    Get your blood flowing with this energizing Warmup workout. Led by a top-certified instructor, this routine preps your body, and boosts performance for maximum results!
    Perfect before any workout!

  • Work Work Work Work Work
    Work Work Work Work Work
    4 items

    Work Work Work Work Work

    4 items

    Duration: 49 minutes

  • Fitgoals
    Fitgoals
    3 items

    Fitgoals

    3 items

    Duration: 33 minutes

  • Fitspo Complete
    Fitspo Complete
    2 items

    Fitspo Complete

    2 items

    Duration: 38 minutes

  • Me = Fit
    Me = Fit
    3 items

    Me = Fit

    3 items

    Duration: 47 minutes

  • Mind Over Matter
    Mind Over Matter
    2 items

    Mind Over Matter

    2 items

    Duration: 38 minutes

  • Pilates R Us
    Pilates R Us
    3 items

    Pilates R Us

    3 items

    Duration: 48 minutes

  • Stretch With Lauren Kleban
    12:06
    Stretch With Lauren Kleban

    Stretch With Lauren Kleban

    Building Strong Bodies & Calm Minds
    Over time, a proper Pre and Post-Workout Stretching Routine can help increase your range of motion and flexibility, and improve your overall quality of life. Stretching not only benefits your physical well-being but your focus and mental clarity as well!

    Onl...

  • Stretch
    07:25
    Stretch

    Stretch

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