Up Next in Upper Body Workouts

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  11:20

  Tank Top Arms

  Tank Top Arms

  Get ready to sculpt and define your arms with Tank Top Arms! This energizing workout led by Sarah Kusch, a top-certified in-demand fitness instructor will help you achieve strong, toned, and beautifully sculpted arms. Using light weights—or just your bodyweight—you’ll target every arm muscle for...

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  12:40

  Barre Upper Body

  Barre Upper Body

  Take Barre - Pilates combo from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
  Sculpt and tone your full body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experie...

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  27:02

  Pilates 101

  Pilates 101