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At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!

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Mat Pilates gives you all the amazing benefits of Pilates without the machines!
You’ll sculpt your body, tone and burn fat—all while strengthening your mind-body connection. It’s a win-win for your wellness.

At BodyselfieTV, we aim to bring out your Pilates Passionista with everything you need t...

Glute strength is the key to injury prevention! Besides a sculpted and toned booty, strong glutes protect the body from injury and pain as they support and stabilize your hips. Glute exercises can help reduce lower back pain, improve your posture to help strengthen your back and prevent slouching.

Serious Sculpt Series with Lauren~
Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines require n...