Mat Pilates

Mat Pilates

Sculpt your body, tone and burn fat—all while strengthening your mind-body connection!
Our top certified and A-list boutique fitness instructors bring you exclusive, highly coveted Mat Pilates classes right into your home. Using your own bodyweight for resistance, Pilates focuses on small, isometric movements that give you great results.
Strengthen your core, sculpt your abs, arms, glutes and legs, and improve posture & flexibility with regular workouts. You’ll enjoy an intense full-body workout perfect for all fitness levels!

Mat Pilates
  • Full-Body Workouts Preview

    Get Results Fast!
    At-home workouts: the most convenient way to stay in shape or get in great shape on your own schedule!
    BodyselfieTV makes it easy to cut out the expensive studio classes, gym and equipment, providing access to the latest boutique fitness trends you’ve been wanting to try!

    Our ...

  • Mat Pilates Preview

    Mat Pilates gives you all the amazing benefits of Pilates without the machines!
    You’ll sculpt your body, tone and burn fat—all while strengthening your mind-body connection. It’s a win-win for your wellness.

    At BodyselfieTV, we aim to bring out your Pilates Passionista with everything you need t...

  • 25 Minute Total Body

  • Barre Lower Body

    Take Barre class from the comfort of your own home. All you need is your own bodyweight & a yoga mat!
    Sculpt and lengthen your body with top-certified Barre instructor Jeni DelPozo. Perfect for all levels, these low-impact workouts build core strength and toned legs and glutes. Experience the gra...

  • Best Booty Workout

    Glute strength is the key to injury prevention! Besides a sculpted and toned booty, strong glutes protect the body from injury and pain as they support and stabilize your hips. Glute exercises can help reduce lower back pain, improve your posture to help strengthen your back and prevent slouching.

  • Core and Cardio Burst

  • Core & Lower Body

    Burn fat, sculpt & tone your body with super-effective workouts at-home!
    Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
    Sculpt lean muscle with low-impact, highly effective workouts. The Long and Lean workout strengthens your core and total-body toning...

  • Lower Body 1

    Burn fat, sculpt & tone your body with super-effective workouts at-home!
    Experience the benefits of Mat Pilates with top-certified fitness instructor Sarah Kusch.
    Sculpt lean muscle with low-impact, highly effective workouts. The Lower Body workout tones and strengthens your core, legs and glut...

  • Lower Body 2

    Experience the best of both worlds with this Mat Pilates-Barre fusion by Sarah Kusch.
    Sculpt lean muscle with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning, offering a powerful workout that fits into your busy schedule. Let’s ge...

  • Pilates Booty Blast

    Experience the best of both worlds with this Mat Pilates - Barre fusion by Jeni DelPozo!
    Sculpt, tone and blast that booty with low-impact bodyweight exercises right from home. This combo improves flexibility, strength and total-body toning with an emphasis on the glutes - offering a powerful wo...

  • Pilates Long and Lean

    Experience the wonders of Mat Pilates with top-certified Pilates instructor Jeni DelPozo!
    Sculpt lean muscle with low-impact, highly effective workouts right from home. The Long and Lean workout improves flexibility, strength and total-body toning, offering a powerful workout that fits into you...

  • Side Leg Core Series

    Serious Sculpt Series with Lauren Kleban
    Strong is the new sexy! Work every part of your arms, legs, booty, and abs with our low-impact core workouts at home.
    Barre, Mat Pilates and Bodyweight exercises are fun & challenging body sculpting workouts you can do at home. These exercise routines req...

  • Sideline Glutes

    Burn fat, sculpt & tone your lower body with super-effective workouts at-home!
    Experience the benefits of Mat Pilates with top-certified fitness instructor Stephanie Noelani.
    Sculpt lean muscle with low-impact, highly effective workouts. The Sideline Glutes workout tones and strengthens your co...